Certificate lll
SRF30206 Certificate III in Fitness
What's the answer to staying in shape? Physical activity's the name of the game – take your first step towards a fighting-fit career in fitness.
This course gives insight into the ever-changing world of fitness – and is the step in the right direction before studying more advanced fitness courses like the Diploma of Fitness. Learn to master fitness equipment, develop fitness programs and provide nutritional advice to clients. Put your knowledge to the test through winning practical experience which is carried out at ACNT's state-of-the-art partner gym.
Career Prospects
Kick-start a rewarding career as a:
- Gym/Fitness Instructor – in a gym or fitness centre
- Specialise in the areas of health screening, client inductions and gym floor assistance.
Course Quick Look
| Course Qualification | 2011 Intake Dates | VET FEE-HELP available for eligible Australian studentss |
|---|---|---|
|
SRF30206 Cert III in Fitness |
February, May, September |
|
| Course Duration | CRICOS Course Codes | Study Options |
|
16 weeks full-time(incl 4 week breaks) or |
NSW 072871A |
Australian Students: |
Course details
| Unit Code | Unit Name | Unit Hours |
|---|---|---|
|
Period 1 |
||
C3FTITS11 |
Information Technology Skills |
12 Unit of Competency ICAU2006B Operate computing packages |
C3FTURA11 |
Undertake Risk Analysis |
8 Unit of Competency SRXRIK001A Undertake risk analysis of activities |
C3FTOHS11 |
Occupational Health & Safety |
10 Unit of Competency SRXOHS001B Follow defined occupational health and safety policies and procedures |
C3FTFA11 |
First Aid |
10 Unit of Competency HLTFA301B Apply First Aid |
C3FTCSF11 |
Client Screening & Fitness Testing |
26 Unit of Competencies SRFFIT003B Undertake client induction and screening, SRXGCSO04A Meet client needs and expectations, SRFFIT001B Provide orientation to clients prior to undertaking a fitness program |
C3FTDCF11 |
Developing Client Fitness and Work Priorities |
40 Units of Competency SRFFIT004B Develop basic fitness programs, SRFFIT006B Use and maintain core fitness industry equipment, SRFGYM001B Instruct fitness activity skills to a client using fitness equipment, SRFGYM002B Customise gym instructional skills to include specific areas of expertise current in the fitness industry |
C3FTFAP11 |
Functional Anatomy & Physiology |
36 Units of Competency SRFFIT005B Apply basic exercise science to exercise instruction, SRFFIT014A Provide advice to clients on the application of basic anatomy and physiology to fitness programs |
C3FTFN11 |
Fitness Nutrition |
8 Unit of Competency SRFFIT015A Provide nutrition advice to clients in accordance with recommended guidelines |
C3FTBSC11 |
Business Skills and Customer Satisfaction Processes |
12 Units of Competency SRXGCST03A Process client complaints, SRXGRO003A Provide leadership to groups |
C3FTFEG11 |
Fitness Equipment & Group Exercise Techniques |
28 Units of Competency SRFGEX001A Plan and instruct a group exercise class, SRFGEX002A Customise instructional skills to include specific group fitness activities current in the fitness industry |
C3FTPWR11 |
Professional Workplace Relationships |
32 Units of Competency BSBFLM303C Contribute to effective workplace relationships, SRXINU002A Apply sport and recreation law, BSBWOR301A Organise personal work priorities and development, BSBINN201A Contribute to workplace innovation |
C3FTEAS11 |
Exercise Awareness for Specific Populations |
8 Unit of Competency SRFSPP002A Develop and apply an awareness of specific populations to exercise delivery |
C3FTAFA11 |
Advanced First Aid |
10 Unit of Competency SRXFAD002A Provide advanced first aid response |
| Unit Code | Unit Name | Unit Hours |
|---|---|---|
|
Block 1 |
||
SRXGCST03A |
Process client complaints |
8
|
SRXOHS001B |
Follow defined Occupational Health and Safety policies and procedures |
10
|
SRXRIK001A |
Undertake risk analysis of activities |
10
|
SRXINU002A |
Apply sport and recreation law |
12
|
SRXGCSO04A |
Meet client needs and expectations |
13
|
SRXFAD002A |
Provide advanced first aid response |
25
|
BSBWOR301A |
Organise personal work priorities and development |
30
|
ICAU2006B |
Operate computing packages |
47
|
SRXGRO003A |
Provide leadership to groups |
8
|
SRFFIT001B |
Provide orientation to clients prior to undertaking a fitness program |
13
|
SRFFIT003B |
Undertake client induction and screening |
25
|
SRFFIT006B |
Use and maintain core fitness industry equipment |
25
|
SRFGYM001B |
Instruct fitness activity skills to a client using fitness equipment |
30
|
SRFSPP002A |
Develop and apply an awareness of specific populations to exercise delivery |
30
|
SRFFIT005B |
Apply basic exercise science to exercise instruction |
38
|
SRFFIT004B |
Develop basic fitness programs |
40
|
SRFFIT015A |
Provide nutrition advice to clients in accordance with recommended guidelines |
40
|
SRFFIT014A |
Provide advice to clients on the application of basic anatomy and physiology to fitness programs |
45
|
SRFGEX001A |
Plan and instruct a group exercise class |
30
|
HLTFA301B |
Apply first aid |
10
|
SRXOHS002B |
Implement and monitor the organisation’s Occupational Health and Safety policies, procedures and programs |
20
|
SRFGYM002B |
Customize gym instructional skills to include specific areas of expertise current in the fitness industry |
28
|
SRFFIT010B |
Utilise a broad range of fitness equipment |
30
|




